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= Self Tracking = By tracking data about ourselves, we can objectively observe patterns over time, and perhaps make decisions with various ramifications on our lives. By sharing this information with others, we can learn about humanity and our lives and grow together. == About Self Tracking == * Both [http://www.nytimes.com/2010/05/02/magazine/02self-measurement-t.html?hpw=&pagewanted=all the New York Times] and [http://www.wired.com/medtech/health/magazine/17-07/lbnp_knowthyself Wired Magazine] have written interesting articles about the self-tracking movement. * The [http://quantifiedself.com/ Quantified Self blog] is one main hub of self-tracking enthusiasts. They provide [http://quantifiedself.com/self-tracking-links-to-get-you-started/ a list of self-tracking links] and [http://quantifiedself.com/self-tracking-links-to-get-you-started/ a video series]. * The folks over at [http://curetogether.com/ CureTogether] wrote a blog post about [http://curetogether.com/blog/2010/03/12/how-to-run-a-successful-self-experiment/ How To Run a Successful Self-Experiment]. * Seth Roberts, a psychologist who is heavily involved in the self-tracking movement, wrote a paper called [http://escholarship.org/uc/item/2xc2h866 Self-experimentation as a source of new ideas: Ten examples about sleep, mood, health, and weight]. == Tools for Self Tracking == A good place to start with self-tracking is the Quantified Self [http://quantifiedself.com/self-tracking-links-to-get-you-started/ list of self-tracking links]. === Software Tools === === Hardware Tools ===
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